Lolita Bryant is a Healthcare Manager, Nurse Consultant, Certified Wellness Coach, and Running Coach with a strong foundation in both clinical care and whole-person well-being. Her work is not only professional—it’s deeply personal.

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In April 2023, Lolita experienced a heart attack while running, a moment that shifted how she approaches health, wellness, and self-awareness. That experience now shapes the way she creates space for others—encouraging women to slow down, listen to their bodies, and take their well-being seriously.

 

Through A Gift of Wellness, she offers guided experiences rooted in mindfulness, journaling, and reflection, designed to help women reconnect with themselves in a supportive and intentional way.

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Lolita is also available for speaking engagements, workshops, retreats, and wellness-centered events.